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Showing posts from March, 2023

April "Plank for Frank" Challenge

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See below for information for April's fundraising efforts from my very lovely and amazing personal trainer (and friend), Jodie Needham: ------- "Coach Jodie here with a new challenge!  Plank 4 Frank - April Challenge. Let's Help Lauren Get Brian Home!!   Lauren is coordinating the final logistics to get Brian home safely and seamlessly...securing the van, having the medical equipment installed, home health caregivers trained, and final inspections.  Unfortunate timing of the sentencing hearing surrounding Brian's crash will end up being around the same time as the discharge, so it'll be a full mixed bag of emotions and they will need to  feel the strength of the army now more than ever!! The challenge donation is $30 for 30 days!  Every day in April we will be planking!  The full details are in the flyer.   Please register here:   https://jodie-needham- fitness.square.site/ If you don't already follow me on Instagram, please do  @jodieneedhamfitness   I'll